The Duke Online Weight Loss Program
After receiving my free weight loss plan from Jillian Michaels, I felt like researching to see what other online dieting programs are available. Next stop: The Duke Diet Like Jillian, Duke offers a free initial assessment of your weight situation and goals. I took it. The result: “Your current weight is too low for us [...]
Jillian Michaels Online Fitness Program
The weight loss formula is simple: (calorie intake) – (calorie consumption) < 0 => weight loss (calorie intake) – (calorie consumption) = 0 => maintenance (calorie intake) – (calorie consumption) > 0 => weight gain Fitting into this formula is the hard part. It’s easy to get lazy after a day of work and skip [...]
Wonderslim Diet Smoothies
If you like fruit drinks, then you’ll most probably enjoy these diet & weight loss shakes from DietDirect. High in protein and low in calories, these smoothies can make delicious snacks. They are very easy to prepare: you just put the powder in a blender or in a glass, add water, shake or stir it [...]
Wonderslim Diet Fruit Drinks
Berry Blast WonderSlim Protein Diet Fruit Drinks (7 Servings/Box) Price: 10.99 Key features of the WonderSlim Protein Diet Fruit Drinks: High Protein – 12 to 15 grams of Protein (depending on flavor) High in Vitamin C – 100% of the Daily Value Low Calorie – 60 to 100 Calories Per Drink (depending on flavor) [...]
Wonderslim Diet Pudding Shakes
Chocolate Cream WonderSlim Protein Diet Pudding-Shakes (7 Servings/Box) Price: 10.99WonderSlim Protein Diet Pudding-Shakes 7 Servings Per Box Flavors: Chocolate Cream Vanilla Cream Strawberry Cream Mocha Cream CocoMint Cream. These delicious 100 calorie protein diet pudding/shakes have 15 grams of high-quality protein per serving and will boost your energy while promoting fat-burning and weight loss . [...]
Diets that Work: Myth or Reality?
It’s so hard to believe anymore that effective diets really exist. This is a normal reaction, especially after you’ve tried everything and you ended up by being even fatter than when you started dieting. Actually, that’s a vicious circle which may be almost impossible to break. After going through several cycles of weight variation, I’ve [...]
