Lose 10 Pounds in 3 Days
I was astounded to receive this question yesterday from one of my overweight friends: how can I lose 10 pounds in 3 days? In the beginning I could not believe my friend was not kidding, but after a few moments I saw she was serious and desperately seeking to lose those pounds. I dared to [...]
How Healthy Is It To Lose 10 Pounds in a Week?
Losing 10 pounds in a week is an understandable desire, but one should ask herself the question about how to do it, and about how healthy can this quick weight loss be for the body? If we only think at stretchmarks, which are permanent, and which are prone to appear following major weight fluctuations, we [...]
Is the Raw Food Detox Diet Good for Weight Loss?
With all these toxins we inhale day after day in our modern life, there’s no wonder that people are trying more and more the so-called detox diets, like the raw food diet or the Oshawa macrobiotic diet, which got its name after George Oshawa, the person who coined the term macrobiotic to define a new [...]
