NigerianMedium
420 cal
Egusi Soup
Omnivore
40 min
25g protein
Perfect for: Heart Health
Nigerian Recipes
Explore 16+ delicious and healthy Nigerian recipes tailored to your diet and health goals.
YorubaIgboHausa
NigerianMedium
380 cal
Jollof Rice
Omnivore
40 min
18g protein
Perfect for: Muscle Gain
NigerianMedium
393 cal
Nigerian Hausa Eggetarian Dish
Eggetarian
49 min
19g protein
Perfect for: Maintain Weight
NigerianMedium
454 cal
Nigerian Hausa Omnivore Dish
Omnivore
46 min
29g protein
Perfect for: Maintain Weight
NigerianEasy
444 cal
Nigerian Hausa Pescatarian Dish
Pescatarian
45 min
30g protein
Perfect for: Build Muscle
NigerianEasy
399 cal
Nigerian Hausa Vegetarian Dish
Vegetarian
38 min
15g protein
Perfect for: Lose Weight
NigerianMedium
344 cal
Nigerian Igbo Eggetarian Dish
Eggetarian
55 min
25g protein
Perfect for: Lose Weight
NigerianEasy
402 cal
Nigerian Igbo Omnivore Dish
Omnivore
43 min
25g protein
Perfect for: Lose Weight
NigerianMedium
308 cal
Nigerian Igbo Vegan Dish
Vegan
46 min
15g protein
Perfect for: Maintain Weight
NigerianHard
324 cal
Nigerian Igbo Vegetarian Dish
Vegetarian
48 min
14g protein
Perfect for: Maintain Weight
NigerianHard
386 cal
Nigerian Yoruba Eggetarian Dish
Eggetarian
51 min
19g protein
Perfect for: Maintain Weight
NigerianMedium
316 cal
Nigerian Yoruba Pescatarian Dish
Pescatarian
47 min
22g protein
Perfect for: Heart Health
NigerianMedium
367 cal
Nigerian Yoruba Vegan Dish
Vegan
49 min
13g protein
Perfect for: Heart Health
NigerianEasy
312 cal
Nigerian Yoruba Vegetarian Dish
Vegetarian
59 min
13g protein
Perfect for: Build Muscle
NigerianHard
340 cal
Ofe Nsala (White Soup)
Pescatarian
40 min
30g protein
Perfect for: Lean Bulk
NigerianMedium
310 cal
Tuwo Shinkafa with Miyan Kuka
Vegan
40 min
10g protein
Perfect for: Energy Boost