Pacific IslanderEasy
220 cal
Kokoda (Fijian Ceviche)
Pescatarian
40 min
24g protein
Perfect for: Lean Bulk
Pacific Islander Recipes
Explore 15+ delicious and healthy Pacific Islander recipes tailored to your diet and health goals.
SamoanTonganFijian
Pacific IslanderMedium
420 cal
Lu Pulu (Corned Beef in Taro Leaves)
Omnivore
40 min
22g protein
Perfect for: Weight Loss Aggressive
Pacific IslanderEasy
240 cal
Oka (Raw Fish Salad)
Pescatarian
40 min
28g protein
Perfect for: Athletic Performance
Pacific IslanderHard
337 cal
Pacific Islander Fijian Eggetarian Dish
Eggetarian
45 min
19g protein
Perfect for: Lose Weight
Pacific IslanderHard
383 cal
Pacific Islander Fijian Omnivore Dish
Omnivore
51 min
34g protein
Perfect for: Maintain Weight
Pacific IslanderMedium
379 cal
Pacific Islander Fijian Vegan Dish
Vegan
43 min
13g protein
Perfect for: Heart Health
Pacific IslanderEasy
289 cal
Pacific Islander Fijian Vegetarian Dish
Vegetarian
34 min
16g protein
Perfect for: Build Muscle
Pacific IslanderEasy
348 cal
Pacific Islander Samoan Eggetarian Dish
Eggetarian
50 min
22g protein
Perfect for: Build Muscle
Pacific IslanderEasy
437 cal
Pacific Islander Samoan Omnivore Dish
Omnivore
49 min
28g protein
Perfect for: Maintain Weight
Pacific IslanderEasy
287 cal
Pacific Islander Samoan Vegan Dish
Vegan
44 min
17g protein
Perfect for: Maintain Weight
Pacific IslanderHard
357 cal
Pacific Islander Samoan Vegetarian Dish
Vegetarian
40 min
16g protein
Perfect for: Maintain Weight
Pacific IslanderEasy
423 cal
Pacific Islander Tongan Eggetarian Dish
Eggetarian
54 min
21g protein
Perfect for: Heart Health
Pacific IslanderEasy
365 cal
Pacific Islander Tongan Pescatarian Dish
Pescatarian
47 min
27g protein
Perfect for: Maintain Weight
Pacific IslanderEasy
329 cal
Pacific Islander Tongan Vegan Dish
Vegan
51 min
12g protein
Perfect for: Heart Health
Pacific IslanderMedium
359 cal
Pacific Islander Tongan Vegetarian Dish
Vegetarian
34 min
16g protein
Perfect for: Build Muscle