Tofu Recipes

Explore 5+ delicious and healthy Tofu recipes tailored to your diet and health goals.

Mapo Tofu
TofuEasy

335 cal

Mapo Tofu

Vegan
25 min
0g protein

Perfect for: WL2

Mapo Tofu with Pork
TofuMedium

350 cal

Mapo Tofu with Pork

Omnivore
33 min
22g protein

Perfect for: Maintain Weight

Tofu and Egg Scramble
TofuEasy

260 cal

Tofu and Egg Scramble

Eggetarian
36 min
18g protein

Perfect for: Build Muscle

Tofu in Cream Sauce
TofuMedium

300 cal

Tofu in Cream Sauce

Vegetarian
34 min
16g protein

Perfect for: Lose Weight

Tofu with XO Sauce
TofuEasy

280 cal

Tofu with XO Sauce

Pescatarian
51 min
18g protein

Perfect for: Lose Weight