AmericanPescatarian

Braised Tex-Mex White Fish Skillet

EasySustained Energy

For

1 servings

Difficulty

Easy

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Prep Time
28 min
Cook Time
59 min
Total Time
87 min
Servings
1
Calories per serving466 kcal

Ingredients

Servings:
orpeople
213g white fish
protein
$1.22
118g sweet potato
vegetable
$0.32
124g collard greens
vegetable
$0.11
125g corn
vegetable
$0.15
57g spinach
vegetable
$0.11
144g potatoes
vegetable
$0.28
100g celery
aromatic
$0.10
2 cloves garlic
aromatic
$0.22
62g onion
aromatic
$0.10
1 tbsp olive oil
fat
$0.24
1 tsp onion powder
spice
$0.08
1/2 tsp paprika
spice
$0.08

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Wash and prepare all vegetables. Chop into uniform pieces.

Time: 7 minutes

2

Heat a large skillet over medium-high heat with oil.

Time: 7 minutes

3

Add white fish and cook until browned, about 5-6 minutes.

Time: 7 minutes

4

Add aromatics and sauté until fragrant.

Time: 7 minutes

5

Add vegetables and cook until tender.

Time: 7 minutes

6

Season with spices and toss to combine.

Time: 7 minutes

7

Serve directly from skillet.

Time: 7 minutes

8

Serve immediately while hot. Garnish with fresh herbs if desired.

Time: 7 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 59 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This American dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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