CaribbeanVegan

Braised Trinidadian Rice Layered

Braised Trinidadian Rice Layered

HardMG

For

1 servings

Difficulty

Hard

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Prep Time
25 min
Cook Time
38 min
Total Time
63 min
Servings
1
Calories per serving652 kcal

Ingredients

Servings:
orpeople
50g brown rice (dry)
grain
$0.25
2 (6-inch) corn tortillas
grain
$0.45
100g romaine lettuce
vegetable
$0.60
1 tbsp coconut oil
fat
$0.20
1/2 tsp salt
seasoning
$0.02
1/4 tsp black pepper
seasoning
$0.02

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: wash and chop vegetables, measure spices.

Time: 5 minutes

2

Heat 1 tbsp oil in heavy pot over medium-high heat.

Time: 5 minutes

3

Sear rice until browned on all sides. Remove.

Time: 5 minutes

4

Sauté aromatics (onion, garlic) 3 minutes.

Time: 5 minutes

5

Add liquid (broth/wine) and return protein to pot.

Time: 5 minutes

6

Cover and simmer on low 30-45 minutes until tender.

Time: 5 minutes

7

Serve hot, garnished with fresh herbs if desired.

Time: 5 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 38 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Caribbean ms is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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