SpanishPescatarian

Fried Basque Tilapia Rolled

HardGM

For

1 servings

Difficulty

Hard

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Prep Time
23 min
Cook Time
62 min
Total Time
85 min
Servings
1
Calories per serving574 kcal

Ingredients

Servings:
orpeople
180g fillet tilapia
protein
$0.00
80g dry pasta
grain
$0.00
150g collard greens
vegetable
$0.00
1 clove garlic
aromatic
$0.00
1 small onion
aromatic
$0.00
1/2 tsp paprika
spice
$0.00
1/2 tsp saffron
spice
$0.00
1/2 tsp cumin
spice
$0.00
1 tbsp olive oil
fat
$0.00
1 tbsp sherry vinegar
condiment
$0.00
1 tbsp pimentón
condiment
$0.00
1/2 tsp salt
seasoning
$0.00

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: chop collard greens, mince aromatics, measure spices.

Time: 9 minutes

2

Prepare filling by cooking tilapia with seasonings.

Time: 9 minutes

3

Sauté collard greens until tender-crisp.

Time: 9 minutes

4

Warm wraps/tortillas slightly to make pliable.

Time: 9 minutes

5

Layer protein and vegetables on each wrap.

Time: 9 minutes

6

Roll tightly, tucking in sides.

Time: 9 minutes

7

Serve immediately or grill briefly to seal.

Time: 9 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 62 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Spanish dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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