ThaiOmnivore

Fried Chiang Mai Chicken Wrap

MediumWeight Loss Moderate

For

1 servings

Difficulty

Medium

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Prep Time
12 min
Cook Time
70 min
Total Time
82 min
Servings
1
Calories per serving362 kcal

Ingredients

Servings:
orpeople
180g chicken
protein
$0.00
200g cauliflower rice
vegetable
$0.00
150g snow peas
vegetable
$0.00
1 small lemongrass
aromatic
$0.00
1 small galangal
aromatic
$0.00
1 tbsp fish sauce
sauce
$0.00
1 tbsp lime juice
sauce
$0.00
1/2 tsp palm sugar
spice
$0.00
1 tbsp vegetable oil
fat
$0.00
1 tbsp coconut milk
condiment
$0.00
1 tbsp Thai basil
herb
$0.00
1/2 tsp salt
seasoning
$0.00

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: chop snow peas, mince aromatics, measure spices.

Time: 10 minutes

2

Prepare filling by cooking chicken with seasonings.

Time: 10 minutes

3

Sauté snow peas until tender-crisp.

Time: 10 minutes

4

Warm wraps/tortillas slightly to make pliable.

Time: 10 minutes

5

Layer protein and vegetables on each wrap.

Time: 10 minutes

6

Roll tightly, tucking in sides.

Time: 10 minutes

7

Serve immediately or grill briefly to seal.

Time: 10 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 70 minutes!

Difficulty Level

This recipe is rated as Medium difficulty, making it ideal for experienced cooks.

Best Served

This Thai breakfast is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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