TD
KoreanVegan

Fried Daegu Rice Grilled

Medium • Weight Loss Moderate

For

1 servings

Difficulty

Medium

Advertisement

Slot: 5678901234

Prep Time
29 min
Cook Time
75 min
Total Time
104 min
Servings
1
Calories per serving378 kcal

Ingredients

Servings:
orpeople
227g rice
protein
$2.02
136g flatbread
grain
$1.83
163g zucchini
vegetable
$1.42
63g napa cabbage
vegetable
$0.74
74g mushrooms
vegetable
$1.02
142g Korean radish
vegetable
$0.72
63g Korean radish
aromatic
$0.25
4 cloves garlic
aromatic
$0.60
3 stalks scallions
aromatic
$0.67
2 tbsp sesame oil
fat
$0.86
1 tsp sesame seeds
spice
$0.06
1/2 tsp black pepper
spice
$0.23

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

Advertisement

Slot: 6789012345

Instructions

1

Rinse rice under cold water and pat dry with paper towels.

Time: 9 minutes

2

Preheat grill to medium-high heat.

Time: 9 minutes

3

Season rice and brush with oil.

Time: 9 minutes

4

Grill protein for 4-6 minutes per side until done.

Time: 9 minutes

5

Grill vegetables until charred and tender.

Time: 9 minutes

6

Let rest for 5 minutes before slicing.

Time: 9 minutes

7

Serve with flatbread.

Time: 9 minutes

8

Serve immediately while hot. Garnish with fresh herbs if desired.

Time: 9 minutes

Tip: Click on a step or the checkbox to mark it as complete!

Advertisement

Slot: 7890123456

Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 75 minutes!

Difficulty Level

This recipe is rated as Medium difficulty, making it ideal for experienced cooks.

Best Served

This Korean meal is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

Advertisement

Slot: 8901234567

Frequently Asked Questions

Advertisement

Slot: 9012345678