ChineseVegan

Fried Fujian Chickpeas Stir Fry

中式

MediumGeneral Maintenance

For

1 servings

Difficulty

Medium

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Prep Time
12 min
Cook Time
55 min
Total Time
67 min
Servings
1
Calories per serving592 kcal

Ingredients

Servings:
orpeople
150g chickpeas
protein
$0.30
60g dry bulgur
vegetable
$0.50
150g green beans
vegetable
$0.50
2 tbsp scallions
vegetable
$0.50
2 cloves garlic
vegetable
$0.50
1 tbsp sesame oil
fat
$0.20
1 tbsp soy sauce
sauce
$0.10
1/2 tsp rice vinegar
spice
$0.10
1/2 tsp salt
seasoning
$0.01
1 tbsp scallions
herb
$0.30

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all vegetables: wash, peel, and chop as needed.

Time: 8 minutes

2

Heat oil in a wok or large skillet over high heat.

Time: 8 minutes

3

Add chickpeas and cook until golden. Remove and set aside.

Time: 8 minutes

4

Add aromatics and vegetables. Stir-fry for 3-4 minutes.

Time: 8 minutes

5

Return chickpeas to the pan. Add sauces and seasonings.

Time: 8 minutes

6

Toss everything together and cook for 2 more minutes.

Time: 8 minutes

7

Serve hot, garnished with fresh herbs.

Time: 8 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 55 minutes!

Difficulty Level

This recipe is rated as Medium difficulty, making it ideal for experienced cooks.

Best Served

This Chinese lunch is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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