TD
Middle EasternOmnivore

Grilled Persian Lamb Deep Fried

Hard • Weight Loss Moderate

For

1 servings

Difficulty

Hard

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Prep Time
44 min
Cook Time
47 min
Total Time
91 min
Servings
1
Calories per serving450 kcal

Ingredients

Servings:
orpeople
111g lamb
protein
$1.44
112g noodles
vegetable
$0.20
190g onion
vegetable
$0.48
150g mint
vegetable
$0.33
92g tomatoes
vegetable
$0.19
126g bell peppers
vegetable
$0.31
97g onion
aromatic
$0.17
66g fresh herbs
aromatic
$0.23
2 cloves garlic
aromatic
$0.04
2 tbsp pomegranate molasses
fat
$0.17
1/4 tsp turmeric
spice
$0.05
1/4 tsp coriander
spice
$0.02

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Wash and prepare all vegetables. Chop into uniform pieces.

Time: 5 minutes

2

Season lamb with salt, pepper, and spices. Let marinate for 15-30 minutes if time permits.

Time: 5 minutes

3

Preheat grill to medium-high heat.

Time: 5 minutes

4

Season lamb and brush with oil.

Time: 5 minutes

5

Grill protein for 4-6 minutes per side until done.

Time: 5 minutes

6

Grill vegetables until charred and tender.

Time: 5 minutes

7

Let rest for 5 minutes before slicing.

Time: 5 minutes

8

Serve with noodles.

Time: 5 minutes

9

Serve immediately while hot. Garnish with fresh herbs if desired.

Time: 5 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 47 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Middle Eastern snack is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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