TD
HmongVegan

Hmong Papaya Salad

Taub Ntoo Kua Txob

Easy • Weight Loss Aggressive

For

1 servings

Difficulty

Easy

Hmong Papaya Salad

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Prep Time
20 min
Cook Time
0 min
Total Time
20 min
Servings
1
Calories per serving125 kcal

Ingredients

Servings:
orpeople
200g shredded green papaya
vegetable
$1.00
4 halved cherry tomatoes
vegetable
$0.40
3 cut into 2-inch pieces long beans
vegetable
$0.30
2 cloves garlic
aromatic
$0.10
3 whole Thai chili
spice
$0.10
2 tbsp lime juice
acid
$0.20
1 tbsp palm sugar
sweetener
$0.15
2 tbsp roasted peanuts
nut
$0.25

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Peel and shred green papaya using a julienne peeler or sharp knife into thin strips.

Time: 3 minutes

2

Using a mortar and pestle, pound garlic and Thai chilies into a rough paste.

Time: 3 minutes

3

Add long beans and lightly bruise them in the mortar.

Time: 3 minutes

4

Add cherry tomatoes and gently pound to release juices.

Time: 3 minutes

5

Add palm sugar and lime juice, mixing with a spoon.

Time: 3 minutes

6

Add shredded papaya and pound gently while turning with a spoon to coat evenly.

Time: 3 minutes

7

Transfer to a plate and top with crushed roasted peanuts. Serve immediately.

Time: 3 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 0 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Hmong lunch is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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