ThaiPescatarian

Isaan Massaman with Tempeh

อาหารไทย

EasyMuscle Gain

For

1 servings

Difficulty

Easy

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Prep Time
25 min
Cook Time
15 min
Total Time
40 min
Servings
1
Calories per serving538 kcal

Ingredients

Servings:
orpeople
150g tempeh
protein
$1.80
1piece naan
base
$0.60
150g cabbage
vegetable
$0.40
1.5 tbsp fish sauce
sauce
$0.20
3 cloves garlic
aromatic
$0.10
1.5 tbsp vegetable oil
fat
$0.15
1/2 tsp salt
seasoning
$0.01
1 tbsp chopped fresh basil
herb
$0.15

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Cut tempeh into 2cm cubes. Press gently to remove excess moisture.

Time: 2 minutes

2

Pan-fry until golden on all sides. Remove and set aside.

Time: 2 minutes

3

Prepare cabbage: Shred finely.

Time: 2 minutes

4

Prepare sauce: combine fish sauce, lime juice, and palm sugar.

Time: 2 minutes

5

Heat wok or large skillet over high heat. Add oil.

Time: 2 minutes

6

Fry aromatics and chilies 30 seconds until fragrant.

Time: 2 minutes

7

Add tempeh. Stir-fry until cooked.

Time: 2 minutes

8

Add cabbage and toss quickly.

Time: 2 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 15 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Thai breakfast is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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