HmongOmnivore

Kab Yaub (Hmong Egg Rolls)

Kab Yaub

HardGeneral Wellness

For

1 servings

Difficulty

Hard

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Prep Time
30 min
Cook Time
20 min
Total Time
50 min
Servings
1
Calories per serving220 kcal

Ingredients

Servings:
orpeople
3 egg roll wrappers
wrapper
$$0.90
100g ground pork
protein
$$1.80
150g shredded cabbage
vegetable
$$0.60
50g shredded carrot
vegetable
$$0.25
2 cloves minced garlic
aromatic
$$0.05
1 tbsp soy sauce
sauce
$$0.20
2 tbsp vegetable oil
fat
$$0.30
1/4 tsp salt
seasoning
$$0.01

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Heat oil in a wok and cook minced garlic until fragrant

Time: 1 minute

2

Add ground pork and cook until browned, breaking it into small pieces

Time: 1 minute

3

Add shredded cabbage and carrot, stir-fry until wilted (about 3 minutes)

Time: 1 minute

4

Add soy sauce and salt, mix well, then let cool slightly

Time: 1 minute

5

Place about 2 tbsp of filling in the center of each egg roll wrapper

Time: 1 minute

6

Fold the bottom corner up, then fold the sides inward

Time: 1 minute

7

Roll tightly toward the top corner, seal with a bit of water

Time: 1 minute

8

Heat oil for deep frying to 175°C (350°F)

Time: 1 minute

9

Fry egg rolls in batches until golden brown (about 3-4 minutes)

Time: 1 minute

10

Drain on paper towels

Time: 1 minute

11

Serve hot with sweet and sour sauce or chili sauce

Time: 1 minute

Tip: Click on a step or the checkbox to mark it as complete!

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Health Benefits

Low Calorie

Great for weight management and calorie-conscious diets.

Nutritional Highlight

Authentic Hmong recipe with balanced nutrition. Rich in traditional flavors.

Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 20 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Hmong snack is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

Storage & Leftovers

Refrigerator Storage

Refrigerate up to 2 days. Reheat in oven at 180°C for 10 minutes.

Freezer Storage

Most recipes can be frozen for up to 3 months. Allow to cool completely before freezing. Thaw overnight in the refrigerator and reheat to serve.

Freshness Tips

  • Always store in airtight containers to prevent contamination
  • Label containers with the date prepared
  • When in doubt, throw it out - trust your senses
  • Keep refrigerator at 40°F (4°C) or below

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Frequently Asked Questions

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