HmongOmnivore

Kua Nqaij Nyuj Xyaw Zaub (Hmong Beef and Vegetable Soup)

Kua Nqaij Nyuj Xyaw Zaub

EasyGeneral Wellness

For

1 servings

Difficulty

Easy

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Prep Time
15 min
Cook Time
35 min
Total Time
50 min
Servings
1
Calories per serving295 kcal

Ingredients

Servings:
orpeople
150g beef chuck
protein
$$2.50
100g napa cabbage
vegetable
$$0.30
1 medium carrots
vegetable
$$0.20
100g daikon radish
vegetable
$$0.30
3 cloves garlic
aromatic
$$0.10
1 tbsp ginger
aromatic
$$0.15
1 tbsp fish sauce
sauce
$$0.30
700ml water
liquid
$$0.00

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Cut beef into thin slices

Time: 4 minutes

2

Chop vegetables into bite-sized pieces

Time: 4 minutes

3

Bring water to boil with ginger and garlic

Time: 4 minutes

4

Add beef and simmer 15 minutes

Time: 4 minutes

5

Add carrots and daikon, cook 10 minutes

Time: 4 minutes

6

Add napa cabbage, cook 5 minutes

Time: 4 minutes

7

Season with fish sauce

Time: 4 minutes

8

Serve hot as complete meal

Time: 4 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Health Benefits

Low Calorie

Great for weight management and calorie-conscious diets.

High Protein

Excellent source of protein for muscle maintenance and growth.

Nutritional Highlight

Authentic Hmong recipe with balanced nutrition.

Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 35 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Hmong dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

Storage & Leftovers

Refrigerator Storage

Refrigerate up to 3 days.

Freezer Storage

Most recipes can be frozen for up to 3 months. Allow to cool completely before freezing. Thaw overnight in the refrigerator and reheat to serve.

Freshness Tips

  • Always store in airtight containers to prevent contamination
  • Label containers with the date prepared
  • When in doubt, throw it out - trust your senses
  • Keep refrigerator at 40°F (4°C) or below

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Frequently Asked Questions

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