MexicanVegetarian

Mole Negro Oaxaqueño

Mole Negro Oaxaqueño

HardHeart Health

For

2 servings

Difficulty

Hard

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Prep Time
15 min
Cook Time
60 min
Total Time
75 min
Servings
2
Calories per serving320 kcal

Ingredients

Servings:
orpeople
2 Mulato chiles
Spice
2 Pasilla chiles
Spice
2 Ancho chiles
Spice
10g Sesame seeds
Seed
20g Almonds
Nut
15g Chocolate
Ingredient
150g Tomatoes
Vegetable
3 cloves Garlic
Vegetable
200ml Vegetable broth
Broth

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Remove stems and seeds from dried chiles. Toast chiles in a dry skillet for 1 minute until fragrant.

Time: 2 minutes

2

Soak toasted chiles in hot water for 10 minutes until softened. Drain and reserve soaking liquid.

Time: 10 minutes

3

Toast sesame seeds and almonds separately in a dry pan for 2-3 minutes each until fragrant.

Time: 5 minutes

4

Blend softened chiles, toasted nuts, chocolate, tomatoes, garlic and 1 cup reserved soaking liquid until smooth.

Time: 5 minutes

5

Heat oil in large pot and add blended mixture. Fry for 5 minutes stirring constantly, then add vegetable broth.

Time: 10 minutes

6

Simmer mole sauce for 20-30 minutes until thickened and flavors develop. Season with salt to taste.

Time: 30 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Health Benefits

Nutritional Highlight

Authentic Mexican Oaxacan recipe suitable for Vegetarian diet

Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 60 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Mexican dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

Storage & Leftovers

Refrigerator Storage

Refrigerate for up to 3 days

Freezer Storage

Most recipes can be frozen for up to 3 months. Allow to cool completely before freezing. Thaw overnight in the refrigerator and reheat to serve.

Freshness Tips

  • Always store in airtight containers to prevent contamination
  • Label containers with the date prepared
  • When in doubt, throw it out - trust your senses
  • Keep refrigerator at 40°F (4°C) or below

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Frequently Asked Questions

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