FrenchVegetarian

Pan-seared Alsace Rice Baked

Pan-seared Alsace Rice Baked

HardEN

For

1 servings

Difficulty

Hard

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Prep Time
20 min
Cook Time
68 min
Total Time
88 min
Servings
1
Calories per serving513 kcal

Ingredients

Servings:
orpeople
50g brown rice (dry)
grain
$0.25
1 piece whole wheat naan
grain
$0.80
80g onion
vegetable
$0.30
2 cloves garlic
aromatic
$0.15
1/2 medium onion
vegetable
$0.25
1 tbsp butter
fat
$0.20
1/2 tsp salt
seasoning
$0.02
1/4 tsp black pepper
seasoning
$0.02

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: wash and chop vegetables, measure spices.

Time: 10 minutes

2

Preheat oven to 190°C (375°F).

Time: 10 minutes

3

Season rice with spices and herbs.

Time: 10 minutes

4

Place rice in baking dish with vegetables.

Time: 10 minutes

5

Bake 25-35 minutes until cooked through.

Time: 10 minutes

6

Taste and adjust seasoning as needed.

Time: 10 minutes

7

Serve hot, garnished with fresh herbs if desired.

Time: 10 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 68 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This French sn is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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