PortugueseVegetarian

Pastéis de Nata Oatmeal

EasyLean Bulk

For

1 servings

Difficulty

Easy

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Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Servings
1
Calories per serving290 kcal

Ingredients

Servings:
orpeople
60g rolled oats
grain
$0.20
200ml milk
dairy
$0.30
1 egg yolk
protein
$0.20
1 tbsp sugar
sweetener
$0.05
1 tsp vanilla extract
flavoring
$0.10
1/2 tsp cinnamon
spice
$0.05
1 tsp lemon zest
citrus
$0.05

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Cook oats with milk over medium heat, stirring frequently.

Time: 5 minutes

2

Temper the egg yolk with a spoonful of hot oats, then stir back into the pot.

Time: 5 minutes

3

Add sugar, vanilla, and lemon zest. Cook 2 more minutes until thick and creamy.

Time: 5 minutes

4

Pour into a bowl and dust generously with cinnamon.

Time: 5 minutes

5

The flavor profile mirrors the custard tart with its eggy, vanilla, cinnamon notes.

Time: 5 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 25 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Portuguese breakfast is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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