TD
JapaneseOmnivore

Poached Hokkaido Beef Bowl

Easy • Weight Loss Aggressive

For

1 servings

Difficulty

Easy

Advertisement

Slot: 5678901234

Prep Time
21 min
Cook Time
72 min
Total Time
93 min
Servings
1
Calories per serving311 kcal

Ingredients

Servings:
orpeople
233g beef
protein
$1.50
95g flatbread
grain
$1.36
187g bok choy
vegetable
$0.61
68g lotus root
vegetable
$0.32
150g bamboo shoots
vegetable
$0.66
145g daikon
vegetable
$0.65
2 stalks scallions
aromatic
$0.50
3 cloves garlic
aromatic
$0.51
61g shiso leaves
aromatic
$0.51
2 tbsp mirin
fat
$0.52
1 tsp sesame seeds
spice
$0.16
1 tsp nori
spice
$0.21

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

Advertisement

Slot: 6789012345

Instructions

1

Wash and prepare all vegetables. Chop into uniform pieces.

Time: 9 minutes

2

Cook flatbread according to package directions.

Time: 9 minutes

3

Heat oil in a skillet over medium-high heat.

Time: 9 minutes

4

Cook beef for 4-5 minutes per side until done.

Time: 9 minutes

5

Sauté vegetables until tender-crisp, about 5 minutes.

Time: 9 minutes

6

Assemble bowls: flatbread on bottom, top with protein and vegetables.

Time: 9 minutes

7

Drizzle with sauce and garnish before serving.

Time: 9 minutes

8

Serve immediately while hot. Garnish with fresh herbs if desired.

Time: 9 minutes

Tip: Click on a step or the checkbox to mark it as complete!

Advertisement

Slot: 7890123456

Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 72 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Japanese meal is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

Advertisement

Slot: 8901234567

Frequently Asked Questions

Advertisement

Slot: 9012345678