MediterraneanOmnivore

Simmered Lebanese Turkey Plate

Simmered Lebanese Turkey Plate

HardHB

For

1 servings

Difficulty

Hard

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Prep Time
31 min
Cook Time
11 min
Total Time
42 min
Servings
1
Calories per serving439 kcal

Ingredients

Servings:
orpeople
150g ground turkey
protein
$2.75
200g zucchini noodles
vegetable
$1.00
100g swiss chard
vegetable
$0.85
2 cloves garlic
aromatic
$0.15
1 tbsp olive oil
fat
$0.20
1/2 tsp dried oregano
spice
$0.05
1 tbsp lemon juice
acid
$0.15
1/2 tsp salt
seasoning
$0.02
1/4 tsp black pepper
seasoning
$0.02
2 tbsp chopped fresh parsley
herb
$0.25

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: wash and chop vegetables, measure spices.

Time: 2 minutes

2

Heat oil in pot over medium heat. Sauté aromatics 2 minutes.

Time: 2 minutes

3

Add turkey and liquid to cover.

Time: 2 minutes

4

Bring to boil, then reduce to gentle simmer.

Time: 2 minutes

5

Cook until protein is tender and flavors meld, 20-30 minutes.

Time: 2 minutes

6

Taste and adjust seasoning as needed.

Time: 2 minutes

7

Serve hot, garnished with fresh herbs if desired.

Time: 2 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 11 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Mediterranean lu is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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