RussianEggetarian

Slow-cooked Moscow Eggs Casserole

Русский

EasyMuscle Gain

For

1 servings

Difficulty

Easy

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Prep Time
18 min
Cook Time
60 min
Total Time
78 min
Servings
1
Calories per serving692 kcal

Ingredients

Servings:
orpeople
2 large eggs
protein
$0.80
100g cauliflower rice
grain
$0.30
150g eggplant
vegetable
$0.50
100g onion
vegetable
$0.50
100g carrots
vegetable
$0.50
1 tbsp olive oil
fat
$0.20
1/2 tsp dill
spice
$0.10
1/2 tsp black pepper
spice
$0.10
1/2 tsp salt
seasoning
$0.01
1 tbsp dill
herb
$0.30

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all vegetables: wash, peel, and chop as needed.

Time: 10 minutes

2

Preheat oven to 180°C (350°F).

Time: 10 minutes

3

Layer ingredients in a baking dish.

Time: 10 minutes

4

Cover with foil and bake for 30 minutes.

Time: 10 minutes

5

Remove foil and bake 15 more minutes until golden.

Time: 10 minutes

6

Serve hot, garnished with fresh herbs.

Time: 10 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 60 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Russian breakfast is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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