FrenchVegan

Steamed Bordeaux Lentils Baked

HardWeight Loss Aggressive

For

1 servings

Difficulty

Hard

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Prep Time
43 min
Cook Time
25 min
Total Time
68 min
Servings
1
Calories per serving279 kcal

Ingredients

Servings:
orpeople
152g lentils
protein
$1.20
149g noodles
vegetable
$0.24
104g onion
vegetable
$0.38
133g spinach
vegetable
$0.31
108g tomatoes
vegetable
$0.11
105g eggplant
vegetable
$0.36
54g shallots
aromatic
$0.06
59g leeks
aromatic
$0.06
69g onion
aromatic
$0.19
2 tbsp white wine
fat
$0.25
1/4 tsp thyme
spice
$0.08
1/2 tsp black pepper
spice
$0.06

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Wash and prepare all vegetables. Chop into uniform pieces.

Time: 3 minutes

2

Set up a steamer basket over boiling water.

Time: 3 minutes

3

Season lentils with salt and spices.

Time: 3 minutes

4

Place lentils and vegetables in steamer.

Time: 3 minutes

5

Cover and steam for 25 minutes until cooked through.

Time: 3 minutes

6

Prepare sauce while steaming.

Time: 3 minutes

7

Drizzle with sauce and serve.

Time: 3 minutes

8

Serve immediately while hot. Garnish with fresh herbs if desired.

Time: 3 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 25 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This French snack is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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