IndianOmnivore

Steamed North Chicken Breast Curry

EasyWeight Loss Aggressive

For

1 servings

Difficulty

Easy

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Prep Time
27 min
Cook Time
68 min
Total Time
95 min
Servings
1
Calories per serving330 kcal

Ingredients

Servings:
orpeople
180g chicken breast
protein
$0.00
100g cooked couscous
grain
$0.00
150g eggplant
vegetable
$0.00
1/2 tsp turmeric
spice
$0.00
1/2 tsp cumin
spice
$0.00
1/2 tsp coriander
spice
$0.00
1 tbsp vegetable oil
fat
$0.00
1 tbsp yogurt
condiment
$0.00
2 tbsp chopped cilantro
herb
$0.00
1/2 tsp salt
seasoning
$0.00
1/4 tsp black pepper
seasoning
$0.00

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Prepare all ingredients: chop eggplant, mince aromatics, measure spices.

Time: 10 minutes

2

Bring a pot of water or broth to a gentle simmer.

Time: 10 minutes

3

Season chicken breast with salt and pepper.

Time: 10 minutes

4

Place chicken breast in the liquid and cook gently for 15-20 minutes.

Time: 10 minutes

5

Add eggplant during the last 5 minutes of cooking.

Time: 10 minutes

6

Remove from heat and let rest briefly.

Time: 10 minutes

7

Serve with couscous, drizzled with cooking liquid or sauce.

Time: 10 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 68 minutes!

Difficulty Level

This recipe is rated as Easy difficulty, making it perfect for beginners.

Best Served

This Indian breakfast is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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