TD
AmericanPescatarian

Tex-Mex White Fish Skillet

Hard • General

For

1 servings

Difficulty

Hard

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Prep Time
24 min
Cook Time
48 min
Total Time
72 min
Servings
1
Calories per serving524 kcal

Ingredients

Servings:
orpeople
150g fillet white fish (cod/tilapia)
protein
$2.25
200g (1 medium) sweet potato
vegetable
$0.60
150g shredded green cabbage
vegetable
$0.40
1 tbsp cooking oil
fat
$0.15
2 cloves garlic
aromatic
$0.10
1/2 tsp salt
seasoning
$0.02
1/4 tsp black pepper
seasoning
$0.02

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Pat fish fillets dry with paper towels. Check for and remove any bones.

Time: 6 minutes

2

Prepare vegetable base by spiralizing, chopping, or slicing as needed.

Time: 6 minutes

3

Heat oil in a large pan over medium heat.

Time: 6 minutes

4

Season and cook white fish until done. Remove and set aside.

Time: 6 minutes

5

Sauté vegetables until tender-crisp.

Time: 6 minutes

6

Combine all ingredients and cook until heated through and flavors combine.

Time: 6 minutes

7

Taste and adjust seasoning with salt, pepper, and any additional spices.

Time: 6 minutes

8

Plate and serve immediately, garnished as desired.

Time: 6 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 48 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This American dinner is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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