MediterraneanOmnivore

Turkish Beef Plate

HardHeart Health

For

1 servings

Difficulty

Hard

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Prep Time
40 min
Cook Time
55 min
Total Time
95 min
Servings
1
Calories per serving547 kcal

Ingredients

Servings:
orpeople
136g beef sirloin
protein
$3.81
2 medium (spiralized) zucchini
vegetable
$1.00
100g green beans
vegetable
$0.80
2 cloves garlic
aromatic
$0.10
1/2 medium onion
aromatic
$0.20
1/2 tsp oregano
spice
$0.05
1/2 tsp cumin
spice
$0.05
1/2 tsp sumac
spice
$0.05
1 tbsp olive oil
fat
$0.15
1/2 tsp salt
seasoning
$0.01
1/4 tsp black pepper
seasoning
$0.02

Tip: Click ingredients to check them off as you shop or cook. Use the custom servings to scale for any number of people.

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Instructions

1

Slice beef against the grain into thin strips. Season with salt.

Time: 9 minutes

2

Prep green beans: wash, peel if needed, and cut into appropriate pieces.

Time: 9 minutes

3

Preheat grill to medium-high. Grill beef 4-5 minutes per side until cooked through.

Time: 9 minutes

4

Toss green beans with oil. Grill 2-3 minutes per side until charred.

Time: 9 minutes

5

Season with oregano, cumin, salt, and pepper to taste.

Time: 9 minutes

6

Serve hot, garnished as desired.

Time: 9 minutes

Tip: Click on a step or the checkbox to mark it as complete!

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Cooking Tips

Prep Ahead

You can prep ingredients the night before to save time. Total cooking time is just 55 minutes!

Difficulty Level

This recipe is rated as Hard difficulty, making it ideal for experienced cooks.

Best Served

This Mediterranean lunch is best served fresh and warm for optimal flavor.

Make it Your Own

Don't be afraid to adjust seasonings to your taste. This recipe is very forgiving and flexible!

Meal Prep Notes

Make-Ahead Friendly

This recipe can be prepared 1-2 days in advance for meal prep. Simply store in an airtight container in the refrigerator.

Reheating Instructions

Reheat in the microwave for 1-2 minutes or on the stovetop over medium heat until warmed through. Add a splash of water if needed to restore moisture.

Meal Prep Tips

  • Divide into portion-sized containers for easy grab-and-go meals
  • Label with preparation date and store on the front of the fridge
  • Freeze portions for up to 3 months for longer storage
  • Thaw frozen portions overnight in the refrigerator before reheating

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Frequently Asked Questions

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